Long Beach Phu Quoc (Bai Truong): Your Ultimate Guide to the Island’s Golden Heart

Scenic view of Long Beach Phu Quoc with golden sand, clear blue water, and palm trees stretching along the shoreline at sunset.
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Scenic view of Long Beach Phu Quoc with golden sand, clear blue water, and palm trees stretching along the shoreline at sunset.
Long Beach Phu Quoc (Bai Truong)

Long Beach Phu Quoc (Bai Truong), one of the best beaches in Phu Quoc, is the island’s golden heart, renowned for its clear turquoise waters, golden sand, and laid-back coastal charm. In this article, you’ll find everything you need to plan your visit, from where to stay in Phu Quoc to top activities, dining recommendations, and local tips.

Overview of Long Beach in Phu Quoc (Bai Truong)

Long Beach Phu Quoc, locally known as Bai Truong, stretches for approximately 20 km along the southwestern coast of Phu Quoc Island—from Dinh Cau Cape in the north to Khoe Tau Ru in the south—making it the island’s longest and most prominent shoreline. 

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Overview of Long Beach in Phu Quoc (Bai Truong)

This vast, gently curving beach features fine golden-white sand and consistently crystal-clear, emerald-blue waters. It’s divided into two segments by the Song Tranh estuary: the northern 5 km, dense with affordable hotels, backpacker hubs, bars, and restaurants; and the southern 15 km, home to upscale beach resorts in Phu Quoc, pearl farms, and a tranquil ambiance.

Geographically, Bai Truong runs parallel to Tran Hung Dao Street, the main thoroughfare connecting Phu Quoc International Airport and Duong Dong town, ensuring easy access. The beach is just a 5-minute drive from the airport and 10–15 minutes from Duong Dong center, Bai Sao, Hon Thom, and the vibrant night market—making it exceptionally convenient for travelers seeking a Phu Quoc hotel with a private beach.

Best things to do at Long Beach Phu Quoc

Here are the top activities to enjoy at long beach phu quoc, from relaxing on the sand to exploring the sea and experiencing the vibrant nightlife.

Swimming and Relaxing on the Beach

Long Beach Phu Quoc stretches over ~20 km along the western coast, offering a gently sloping shoreline and a series of accessible swimming zones. The northern section, closer to Duong Dong, features calm, shallow waters ideal for families and less confident swimmers, while the southern stretch near resorts offers cleaner sands and well‑maintained swimming conditions.

Scenic view of Long Beach Phu Quoc with golden sand, clear blue water, and palm trees stretching along the shoreline at sunset.
Swimming and Relaxing on the Beach

Temperatures remain comfortably warm year‑round, averaging 27–29 °C sea surface during dry months, while midday beach temperatures can reach up to 35 °C—early mornings (07:00–09:00) and late afternoons (16:00–18:00) are perfect for avoiding peak heat and catching photogenic sunrises or sunsets.

Go snorkeling in Long Beach

While Long Beach isn’t renowned for extensive coral reefs like the southern islands, there are still accessible snorkeling spots right off the northern and central segments—particularly near shallow rocky outcrops and near the Song Tranh estuary. These hidden rocky stretches host small pockets of coral, home to needlefish, sea stars, mussels, and colorful reef fish that attract snorkeling enthusiasts. 

Scenic view of Long Beach Phu Quoc with golden sand, clear blue water, and palm trees stretching along the shoreline at sunset.
Go snorkeling in Long Beach

Visibility averages between 5–10 meters during the dry season (November–April), ideal for short shore-based snorkeling sessions. Snorkel gear can be rented from beach vendors or nearby cafés for ~100,000 – 200,000 VND (≈ 4 – 8 USD) per hour.

Paddle a SUP

Stand‑Up Paddleboarding (SUP) is becoming increasingly popular along Long Beach’s calm, flat waters. Hourly rental rates hover around 100,000–200,000 VND (≈ 4–8 USD), making it accessible even to casual tourists . The beach’s gentle sea breeze and low chop create ideal conditions for beginners. 

Scenic view of Long Beach Phu Quoc with golden sand, clear blue water, and palm trees stretching along the shoreline at sunset.
Paddle a SUP

A Korean paddler, using an inflatable SUP board, reported paddling near Long Beach and nearby islets like Hon May Rut—encountering sea turtles and fish while gliding just over the water’s surface. 

SUP offers unmatched perspective: standing upright lets paddlers gaze directly into the clear green-blue water and feel closer to the marine environment. Many vendors now offer guided coastal SUP tours which include brief instruction and life jacket rental, often timed for sunrise or sunset to elevate the experience.

Camp on the beach

Camping on long beach phu quoc offers a truly immersive coastal experience that combines untouched nature with serene seaside comfort. Along the quieter central and southern stretches, there are designated campsites where visitors can pitch a tent directly on the cream-white sand amidst gently swaying coconut palms. 

Scenic view of Long Beach Phu Quoc with golden sand, clear blue water, and palm trees stretching along the shoreline at sunset.
Camp on the beach

Some beachfront vendors even provide basic camping gear—tent, sleeping mat, and mosquito net—for around 300,000 VND per night (≈ 12 USD), while carbon-offset fire pits and BBQ rental packages start at roughly 500,000 VND. 

Visit Sonasea Shopping Center Walking Street

For an evening of vibrant ambiance and cultural entertainment, the Sonasea Shopping Center Walking Street adjacent to long beach phu quoc is a standout destination. Launched in December 2017 and operated by CEO Group, this is Phu Quoc’s first dedicated pedestrian street, spanning nearly 200 m within the bustling Sonasea Villas & Resort complex. 

Scenic view of Long Beach Phu Quoc with golden sand, clear blue water, and palm trees stretching along the shoreline at sunset.
Visit Sonasea Shopping Center Walking Street

Here you’ll discover an elegant blend of modern shophouses, fountains, and open plazas that host nightly events—EDM or rock performances, circus acts, and rotating art exhibitions. Throughout the evening (typically 6 pm–midnight), local stalls and cafés offer fresh Phu Quoc seafood, tropical fruit juices, and souvenirs.

Chill out at amazing beach bars and clubs at night

When the sun sets over Long Beach Phu Quoc, the atmosphere shifts to lively as beachfront venues glow with lights, music, and tropical cocktails, contributing to the vibrant nightlife in Phu Quoc. The coast becomes a social hotspot where travelers gather to unwind.

Scenic view of Long Beach Phu Quoc with golden sand, clear blue water, and palm trees stretching along the shoreline at sunset.
Chill out at amazing beach bars and clubs at night

Whether you’re into live DJ sets, acoustic performances, or fire shows on the sand, there’s something for every taste. Many bars offer comfortable beanbags or lounge chairs right on the beach, ideal for watching the last light fade over the Gulf of Thailand.

Popular beach bars and clubs along Long Beach Phu Quoc:

  • OCSEN Beach Bar & Club: 118 Tran Hung Dao Street, Duong To Commune
  • INK 360 Rooftop Bar: InterContinental Phu Quoc Long Beach Resort, Bai Truong
  • Sunset Sanato Beach Club: Bac Bai Truong, Group 3, Duong Bao Hamlet, Duong To Commune
  • Golden Sand Bar: 60 Tran Hung Dao Street, Duong Dong Town
  • Beach Bar Phu Quoc: Lot B13, Sonasea Villas & Resort Complex, Duong To Commune

Restaurants near Long Beach Bai Truong

Enjoy a wide array of dining options near long beach phu quoc, ranging from casual beachfront seafood shacks to upscale resort eateries. Most venues are clustered in the Sonasea tourist complex and along Tran Hung Dao Street, offering easy access for beachgoers. 

Scenic view of Long Beach Phu Quoc with golden sand, clear blue water, and palm trees stretching along the shoreline at sunset.
Restaurants near Long Beach Bai Truong

Visitors can savor everything from fresh grilled seafood skewers and local Vietnamese dishes to international cuisine including Italian, Japanese, and Mediterranean fare. Prices vary across the board—street-style meals and seafood grills can be found for as little as 50,000–200,000 VND (~2–8 USD), while resort restaurants may cost 400,000 VND and above per person.

Popular restaurants near Bai Truong (Long Beach):

  • Co Loc BBQ – Seafood: Kiot 22 Sonasea Bai Truong Food Street, Duong Bao – offers grilled seafood with clean, airy dining and prices from 50,000–200,000 VND
  • Sea Shack: Inside InterContinental Phu Quoc Long Beach Resort, Bai Truong – American-international barbecue with strong reviews and easy beachside access
  • Lava: Bai Truong, within InterContinental Phu Quoc – specializing in seafood, praised for quality and ambiance
  • Oku: Regent Phu Quoc, Bai Truong – French-Japanese fine dining
  • Ombra: InterContinental Phu Quoc Long Beach Resort – Italian-style pizzas and casual café fare with favorable comments
  • Sora & Umi: InterContinental Phu Quoc, Bai Truong – Vietnamese cuisine praised for its quality

Must-know tips for a visit to Bai Truong Beach

Here are a few essential tips to help you make the most of your visit to long beach phu quoc, from when to go to how to get around and what to expect.

Transportation from airport and town

To reach long beach phu quoc, travelers can opt for taxis (≈ 150,000–200,000 VND from Phu Quoc International Airport) or convenient motorbike rentals (~120,000–200,000 VND/day). 

Scenic view of Long Beach Phu Quoc with golden sand, clear blue water, and palm trees stretching along the shoreline at sunset.
Transportation from airport and town

Free electric VinBus shuttles also connect the airport, Duong Dong, and resorts along Tran Hung Dao Street — a cost-effective and eco-friendly choice. Renting a scooter allows flexibility to explore nearby villages like fishing hamlets and scenic estuaries; pre-book through your accommodation for hassle-free pick-up.

Best time to visit

Scenic view of Long Beach Phu Quoc with golden sand, clear blue water, and palm trees stretching along the shoreline at sunset.
Best time to visit

The dry season—from November to April—is ideal for visiting long beach phu quoc due to sunny days, calm seas, and average temperatures between 25–30 °C. Warmest months are April–May (up to 35 °C). The rainy season (May–October) brings sporadic heavy showers and occasional rough seas, though fewer crowds and lower prices are perks for budget travelers.

See more: The Best Time to Visit Phu Quoc in 2025: Weather & Activities You Must Know

Sun protection and hydration

Scenic view of Long Beach Phu Quoc with golden sand, clear blue water, and palm trees stretching along the shoreline at sunset.
Sun protection and hydration

Phu Quoc’s tropical sun is intense year-round, especially around midday. Protect yourself with high‑SPF sunscreen, swimwear with UV protection, wide-brimmed hats, and sunglasses. Carry at least 1–2 L of water per person on beach excursions to stay hydrated and avoid heat exhaustion. Seek shade between 11:00 and 15:00 hours and plan sun exposure for early morning or late afternoon.

Respect the environment

Bai Truong is part of a marine protected area; visitors are urged to avoid touching or harvesting coral, shells, or marine life. Dispose of waste in designated bins or take it with you. Many beachside vendors support sustainable camping and fire-pit setups—always secure burning materials responsibly and refrain from using single-use plastic to minimize environmental impact.

Where to Stay when Visiting Long Beach in Phu Quoc ( Bai Truong)

Scenic view of Long Beach Phu Quoc with golden sand, clear blue water, and palm trees stretching along the shoreline at sunset.
Premier Residences Phu Quoc Emerald Bay

Nestled along the tranquil shores of Kem Beach, recognized among the world’s top 100 most beautiful beaches, Premier Residences Phu Quoc Emerald Bay is a modern beachfront resort located just 20 km—or approximately a 25-minute drive—from long beach phu quoc (Bai Truong). Positioned on the southern tip of Phu Quoc Island, near Sunset Town, the resort provides a peaceful, unspoiled atmosphere while remaining conveniently connected to the island’s main beach and entertainment hubs.

lang chai ham ninh phu quoc 2
Premier Residences Phu Quoc Emerald Bay

Blending modern architecture with local cultural influences, the resort features over 10 categories of accommodation—ranging from standard rooms to five-star serviced apartments. Room sizes span from 45 m² to 350 m², comfortably accommodating couples, families, and large groups. Whether you’re seeking a cozy retreat or a spacious beachfront penthouse with a private pool, the variety ensures every guest finds a personalized space to relax.

Scenic view of Long Beach Phu Quoc with golden sand, clear blue water, and palm trees stretching along the shoreline at sunset.
Premier Residences Phu Quoc Emerald Bay

A signature highlight of the property is its spectacular 5,000 m² infinity pool. Overlooking the emerald waters of Khem Beach, this expansive pool offers a serene setting for sunbathing, swimming, or simply taking in the ocean breeze—especially ideal during Phu Quoc’s dry season (November–April), when skies are clear and sea conditions are calm. The surrounding pool area is designed for relaxation with ample lounge space and poolside service.

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Pool Bar

Dining at Premier Residences Phu Quoc Emerald Bay is equally impressive. Guests can begin the day with an international breakfast buffet at Mercato Restaurant, enjoy fresh seafood and grilled specialties at the beachfront Clubhouse, or sip signature cocktails at the Pool Bar while admiring sweeping coastal views. The resort also features casual lounge spaces and rooftop venues for late-night drinks in a relaxed, tropical setting.

Mercato 15347 1 1 1
Premier Residences Phu Quoc Emerald Bay

With its upscale amenities, thoughtful design, and proximity to both long beach phu quoc and natural landmarks in the island’s south, Premier Residences Phu Quoc Emerald Bay is a top-tier choice for those seeking a well-rounded stay that balances beachside serenity with easy access to island exploration.

Premier Residences Phu Quoc Emerald Bay

⭐⭐⭐⭐⭐
The perfect resort for families, couples and groups of friends
Thinking of a getaway in Phu Quoc? Check out our rooms and pricing to see what fits your vibe.

Conclusion

Whether you’re seeking golden sunsets, beachfront dining, water sports, or a quiet place to relax, long beach phu quoc (Bãi Trường) offers a well-rounded coastal experience that caters to every type of traveler.

For those looking to explore Bai Truong while enjoying a more peaceful stay, Premier Residences Phu Quoc Emerald Bay provides the perfect balance. Located just a short 25-minute drive from Long Beach, the resort offers modern accommodation, excellent dining, and direct access to one of Vietnam’s most beautiful beaches.

Plan your visit to Long Beach Phu Quoc—and make the most of your island experience with a stay at Premier Residences Phu Quoc Emerald Bay.

FAQs

Long Beach Phu Quoc is the island’s most developed and popular coastline, stretching nearly 20 km and lined with hundreds of accommodations, bars, and restaurants. It becomes especially crowded during the dry season (November–April) and national holidays, particularly around sunrise and sunset. That said, the northern and southern stretches vary: North Beach is livelier, while the southern end offers quieter, more spacious areas.

North Long Beach (near Duong Dong town) is convenient for those seeking easy access to restaurants, bars, and local amenities, with a range of budget to mid-range options. For a more relaxed experience, South Long Beach offers premium resorts, cleaner sand, and less foot traffic—ideal for travelers wanting a quieter atmosphere without straying far from the action.

Dining and activities are available for a range of budgets. Street-food and simple seafood grills cost between 50,000–200,000 VND (~2–8 USD), while resort and international restaurants typically start around 400,000 VND per person . Water sports such as snorkeling, kayak, and SUP rentals usually range from 100,000–200,000 VND per hour (~4–8 USD).

In the evening, Long Beach transforms with beachfront bars, live music, fire performances, and casual night markets like the Sonasea Night Market. Venues like Sunset Sanato host light shows and DJ sets. The night market offers seafood, drinks, and souvenirs, while walking along Tran Hung Dao Street provides a vibrant atmosphere infused with music and lights.

Phu Quoc International Airport is around 6–10 km from Long Beach, with a taxi or Grab ride taking approximately 10–15 minutes and costing 150,000–200,000 VND (~6–8 USD). Alternatively, free electric VinBus shuttles connect the airport, Duong Dong, and Sonasea/Long Beach area—an eco-friendly and convenient option. Motorbike rentals (≈150,000 VND/day) are also popular for flexible exploration.

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