Phu Quoc, Vietnam’s largest island, is a haven for nature lovers and adventure seekers. With lush jungles, scenic trails, and stunning viewpoints, trekking here offers an unforgettable experience. From the dense Phu Quoc National Park to hidden waterfalls, every trail showcases the island’s natural beauty. Whether you’re a beginner or an experienced hiker, Phu Quoc has a route for you. Grab your hiking boots, check the Phu Quoc map, and embark on an exciting outdoor adventure!

8 Best Trekking Trails in Phu Quoc

Whether you prefer exploring the lush greenery of Phu Quoc National Park or tackling the rugged terrain of Ham Ninh Mountain, each trek promises excitement and discovery. You can even pair your hike with kayaking in Phu Quoc for an extra dose of adventure. Ready to hit the trails? Here are eight must-try routes for your trekking in Phu Quoc journey!

National Park Trail – Phu Quoc National Park, Kien Giang Province, Vietnam

• Best time to visit: The ideal time to explore Phu Quoc National Park is during the dry season, from November to April, when the weather is sunny and rainfall is minimal.
• Trail route length: The park offers various trails, with lengths ranging from short 500-meter walks to more challenging 9-kilometer treks.

The National Park Trail, located within Phu Quoc National Park, is a must-visit for nature lovers and trekking enthusiasts. Situated in northern Phu Quoc Island, this expansive park is part of the UNESCO-designated Kien Giang Biosphere Reserve. The trailhead is accessible from the main road, approximately 5 kilometers before reaching Ganh Dau village, marked by a small opening in the forest just beyond the 5-kilometer road marker.

The National Park Trail offers a moderately easy trek through dense tropical forests, making it suitable for both beginners and seasoned hikers. The route is shaded by towering trees, and you’ll hear the soothing sounds of chirping birds and rustling leaves. Along the way, you may encounter native wildlife, such as macaques and hornbills. The path leads to peaceful streams and hidden viewpoints with panoramic vistas of the island.

The best time to visit is during the dry season, from November to April, when the trail is less muddy and more accessible. Whether you’re looking for a leisurely walk or an adventurous trek, the National Park Trail offers a refreshing escape into nature, making it a highlight of trekking in Phu Quoc.

Bat Cave Trail – Tien Son Dinh, Phu Quoc Island, Kien Giang Province, Vietnam

• Best time to visit: The optimal period to explore the Bat Cave Trail is during the dry season, from November to April, when conditions are most favorable.
• Trail route length: The hike to Tiên Sơn Peak covers approximately 1.5 kilometers, typically taking about 45 minutes to reach the summit. The entire trek, including visits to the Bat Cave, spans over 6 kilometers with an elevation gain of 280 meters. 

The Bat Cave Trail, nestled near Tien Son Dinh in northern Phu Quoc Island, is a thrilling route for experienced trekkers. This trail, accessible from paths branching off Phu Quoc National Park, promises adventure and natural wonders. To reach the trailhead, start from the Tien Son Dinh pagoda area, where local guides often assist visitors in navigating the dense forest routes leading to the cave.

The Bat Cave Trail is approximately 3 kilometers long and winds through lush tropical vegetation. The trek is moderately challenging, with some steep sections and dark, rocky corridors requiring flashlights. The cave, formed by ancient limestone formations, houses thousands of bats. As you approach, you’ll hear their echoes and experience the unique sensation of bats flying overhead.

The trail is best explored during the dry season when the paths are less slippery. Along the route, trekkers can admire the diversity of flora and fauna unique to the region. Combining natural beauty with adventure, the Bat Cave Trail offers a rewarding experience and is a must-add to your trekking in Phu Quoc itinerary.

Thay Tu Waterfall Trail – Phu Quoc National Park, Kien Giang Province, Vietnam

Best time to visit: The optimal period to explore Thay Tu Waterfall Trail is during the dry season, from November to April, when the weather is favorable and the trail is more accessible.

Trail route length: The Thay Tu Waterfall Trail is approximately 4 kilometers (2.5 miles) round trip, offering a moderately challenging hike through the lush landscapes of Phu Quoc National Park.

The Thay Tu Waterfall Trail, situated within Phu Quoc National Park, offers one of the longest and most scenic treks on the island. The trail begins near the main entrance to the national park, with a clear path leading deep into the forest. Local guides are recommended due to the trail’s complexity, including multiple stream crossings and rugged terrain.

The Thay Tu Waterfall Trail is about 9 kilometers long, making it ideal for those seeking a more challenging trekking experience. The path meanders through dense jungle, with towering trees providing shade. Along the way, hikers will cross wooden bridges, walk over moss-covered rocks, and navigate small stream beds. The trail culminates at the beautiful Thay Tu Waterfall, which cascades from a height of 5 meters into a natural pool surrounded by large rock formations—an ideal spot to rest and enjoy the peaceful surroundings.

This trek is best enjoyed from November to April, the best time to visit Phu Quoc, when the trail is safe, and the waterfall flows steadily. Combining challenge, nature, and tranquility, the Thay Tu Waterfall Trail is a must for those passionate about trekking in Phu Quoc.

Tien Stream Trail – Ham Ninh Commune, Phu Quoc, Kien Giang Province, Vietnam

Best time to visit: The optimal period to explore the Tien Stream Trail is during the rainy season, from July to October, when the stream is at its most vibrant and the surrounding landscape is lush and green.

Trail route length: The trail spans approximately 4 kilometers and typically takes about three hours to complete. It’s considered suitable for beginners and even children, offering a relatively easy hike with moderate terrain. 

The Tien Stream Trail, locally known as Suối Tiên, is a hidden gem nestled in Ham Ninh Commune on Phu Quoc Island. Approximately 10 kilometers east of Duong Dong Town, this trail offers trekkers a serene escape into nature. To reach the trailhead, travelers can rent a motorbike from Duong Dong and head towards Suoi Da Hamlet. After about 5 kilometers, a left turn onto a smaller dirt path leads directly to the parking area of the Tien Stream tourist site. From there, a short hike along a mountain path brings visitors to the stream. 

Spanning roughly 1 kilometer, the Tien Stream originates from the Ham Ninh mountain range, cascading through rocky formations to form gentle waterfalls and clear pools. The surrounding landscape is dominated by dense primary forests, with wild sim trees adding to the area’s untouched beauty. Visitors can immerse themselves in the cool, refreshing waters or simply relax on the large, flat rocks that line the stream. The trail is relatively easy, making it suitable for families and casual hikers. The best time to visit is during the rainy season, from December to February, when the water flow is at its peak, and the surrounding flora is lush and vibrant. 

While the trail is accessible year-round, it’s advisable to wear sturdy footwear due to some slippery sections, especially after rainfall. An entrance fee of approximately 20,000 VND is charged, and parking is available for a nominal fee. As with all natural sites, visitors are encouraged to respect the environment by not leaving any litter behind, ensuring that Tien Stream remains pristine for future explorers. 

Ganh Dau Trail – Ganh Dau Commune, Phu Quoc, Kien Giang Province, Vietnam

Best time to visit: The optimal period to explore the Ganh Dau Trail is during the dry season, from November to April, when the weather is pleasant and conducive to outdoor activities.

Trail route length: The Ganh Dau Trail spans approximately 5 kilometers, offering an easy to moderate hike that typically takes about 2 to 3 hours to complete.

Situated in the northwest region of Phu Quoc Island, the Ganh Dau Trail offers adventurers a journey through both dense forests and coastal landscapes. The trailhead is located near Ganh Dau Village, accessible via Suoi Cai Road—a dirt path branching off from the main route leading to Rach Vem Village. Visitors can park their vehicles near the prominent Phu Quoc National Park sign that marks the entrance. 

The Ganh Dau Trail extends approximately 5 kilometers one way, featuring a predominantly flat terrain composed of dirt and gravel, making it suitable for hiking, mountain biking, or even motorbiking. As trekkers venture deeper, they’re enveloped by towering trees and the sounds of native wildlife. A notable highlight along the path is an ancient tree, revered for its immense size and age, providing a picturesque backdrop for photos. 

This trail is best experienced during the early morning hours when wildlife is most active, offering opportunities to spot various bird species and perhaps even a glimpse of the elusive Rhesus macaque. There is no entrance fee to access the Ganh Dau Trail; however, it’s essential to inform someone of your trekking plans, especially if venturing alone. Bringing sufficient water, insect repellent, and wearing appropriate footwear are recommended to ensure a safe and enjoyable experience. 

Nui Chua Trail – Phu Quoc National Park, Kien Giang Province, Vietnam

Best time to visit: The optimal period to hike the Nui Chua Trail is during the dry season, from November to April, when weather conditions are most favorable.

Trail route length: The trail to Nui Chua, Phu Quoc’s highest peak at 603 meters, spans approximately 7.5 kilometers round trip, typically taking about 2.5 hours to complete.

The Nui Chua Trail is a challenging yet rewarding trek that takes adventurers to the highest peak within Phu Quoc National Park. The trailhead is accessible from the park’s main entrance, with pathways leading deep into the heart of the island’s lush rainforest. Given the trail’s complexity and dense jungle terrain, hiring a local guide is highly recommended to navigate the route safely. 

Spanning several kilometers, the Nui Chua Trail demands a good level of fitness from its trekkers. The path is characterized by steep ascents, rugged terrains, and occasional stream crossings. As hikers climb higher, they’re rewarded with panoramic views of Phu Quoc’s landscapes, including glimpses of the surrounding seas and neighboring islands. The dense canopy overhead is home to a diverse range of flora and fauna, offering nature enthusiasts a chance to observe the island’s rich biodiversity up close. 

The optimal time to embark on this trek is during the dry season, from November to April, when the trails are more manageable, and the weather conditions are favorable. It’s essential to come well-prepared with adequate water, sturdy hiking boots, and protective clothing to guard against insects. While there is no formal entrance fee for the trail, contributing to local guides not only ensures safety but also supports the community. As always, maintaining the pristine environment by carrying out all waste is crucial to preserving the natural beauty of the Nui Chua Trail for future adventurers. 

Ham Ninh Mountain Trail – Ham Ninh Commune, Phu Quoc, Kien Giang Province, Vietnam

Best time to visit: The optimal period to hike the Ham Ninh Mountain Trail is during the dry season, from November to April, when weather conditions are favorable for outdoor activities.

Trail route length: The trail spans approximately 6 kilometers round trip, with an elevation gain of about 230 meters, and typically takes around 3 hours to complete. 

The Ham Ninh Mountain Trail, also known as the Mount Heaven Trail, is a captivating trek located in Ham Ninh Commune on Phu Quoc Island. This trail offers adventurers a journey through dense jungles leading to the summit of Tiên Sơn Đỉnh, providing panoramic views of the island and its surrounding waters. The trailhead begins near the Tiên Sơn Đỉnh Café, situated on the road to Ham Ninh fishing village. Visitors can park their vehicles at the café, which serves as a convenient starting point for the hike.

Spanning approximately 3 kilometers, the trail is moderately challenging, featuring steep ascents and rugged terrain. Hikers will traverse through lush tropical forests, encountering diverse flora such as wild orchids, towering dipterocarp trees, and unique sandstone formations. A notable landmark along the path is a large banyan tree enveloping a boulder, creating a natural climbing opportunity. The dense canopy provides ample shade, but the trail can become slippery, especially during the rainy season, so appropriate footwear is essential.

Upon reaching the summit of Tiên Sơn Đỉnh, trekkers are rewarded with breathtaking vistas of Phu Quoc’s coastline, neighboring islets, and the expansive sea. The serene ambiance at the peak offers a perfect setting for rest and reflection. The optimal time for this trek is during the dry season, from November to May, when the weather conditions are most favorable. While the trail is accessible without a guide, those unfamiliar with the area may benefit from local expertise to enhance their experience. As always, hikers are encouraged to respect the natural environment, ensuring that the trail remains pristine for future adventurers.

Cua Can River Mangrove Trail – Cua Can Commune, Phu Quoc, Kien Giang Province, Vietnam

Best time to visit: The ideal time to explore the Cua Can River Mangrove Trail is during the dry season, from October to May, when the weather is sunny and rainfall is minimal.

The Cua Can River Mangrove Trail offers a unique blend of kayaking and trekking through the serene landscapes of Cua Can Commune on Phu Quoc Island. This trail provides an immersive experience into the island’s rich mangrove ecosystems and tranquil waterways. The journey typically begins at the Cua Can Bridge, where local tour operators provide kayaks and necessary equipment for the adventure.

Paddling along the calm waters of the Cua Can River, adventurers are enveloped by lush mangrove forests teeming with diverse flora and fauna. The gentle flow of the river makes it suitable for kayakers of all skill levels, offering opportunities to observe various bird species, fish, and the intricate root systems of the mangroves. The river’s meandering path occasionally opens up to secluded beaches and small islets, perfect for short rest stops and exploration.

After navigating the waterways, the trail often includes a trekking segment through the mangrove forests, allowing participants to experience the ecosystem up close. Guided tours enhance the experience by providing insights into the ecological significance of the mangroves and their role in protecting the coastline. The best time to embark on this combined kayaking and trekking adventure is during the dry season, from November to April, ensuring optimal conditions. 

Participants are advised to wear lightweight, breathable clothing, use insect repellent, and stay hydrated throughout the journey. This eco-friendly adventure not only offers a physical challenge but also fosters a deeper appreciation for Phu Quoc’s natural beauty and ecological diversity.

Itinerary Of Trekking in Phu Quoc

Trekking in Phu Quoc is a perfect blend of adventure, nature, and cultural discovery. With its diverse landscapes—from lush forests and towering mountains to serene rivers and coastal trails—Phu Quoc offers a range of trekking experiences suitable for all levels of adventurers. Whether you’re a seasoned hiker or a beginner, the island’s natural beauty will captivate you at every step.

A well-planned itinerary allows you to fully immerse yourself in Phu Quoc’s stunning landscapes while enjoying local flavors and cultural experiences.

Morning

6:00 AM – 7:00 AM: Sunrise at Ham Ninh Fishing Village

Begin your day early by visiting Ham Ninh Fishing Village on the island’s eastern coast. This traditional village offers a glimpse into the daily lives of local fishermen. The early morning hours provide a serene atmosphere, perfect for capturing the sunrise over the Gulf of Thailand.

7:30 AM – 11:00 AM: Trek to Tiên Sơn Đỉnh (Mount Heaven) – Bat Cave trail

After exploring the village, head to the nearby trailhead leading to Tiên Sơn Đỉnh. This moderately challenging trek spans approximately 3 kilometers through dense tropical forests. As you ascend, you’ll encounter diverse flora, including wild orchids and towering dipterocarp trees. Upon reaching the summit, enjoy panoramic views of Phu Quoc’s coastline and neighboring islets. Remember to wear sturdy footwear, carry sufficient water, and consider hiring a local guide for enhanced safety and insight.

Afternoon

12:00 PM – 1:00 PM: Lunch in Duong Dong Town

Return to Duong Dong, the island’s central hub, for a well-deserved lunch. The town boasts various eateries serving fresh seafood and traditional Vietnamese dishes. It’s an excellent opportunity to refuel and relax before the afternoon’s activities.

1:30 PM – 4:30 PM: Cua Can River Kayaking and Mangrove Exploration

In the afternoon, venture to Cua Can Commune for a kayaking expedition along the Cua Can River. Paddle through tranquil waters flanked by lush mangrove forests, observing diverse wildlife and the intricate root systems of the mangroves. This activity offers a unique perspective of Phu Quoc’s natural beauty and is suitable for all skill levels. Ensure you have lightweight, breathable clothing, and don’t forget your sunscreen and insect repellent.

Evening

5:00 PM – 6:30 PM: Sunset at Ganh Dau Cape

Conclude your day with a visit to Ganh Dau Cape, located on the northwestern tip of the island. This spot offers stunning sunset views over the ocean, with Cambodia’s coastline visible on clear days. The cape’s serene environment provides a perfect setting to unwind and reflect on the day’s adventures.

7:00 PM onwards: Dinner at a Local Restaurant

Head back towards Duong Dong or explore nearby villages to dine at a local restaurant. Indulge in Phu Quoc’s culinary delights, such as grilled seafood, “bún kèn” (a local noodle dish), and the island’s famous fish sauce. Engaging with locals and savoring traditional dishes offers a fulfilling end to your day.

Tips for a Memorable Trekking Experience

Trekking in Phu Quoc is an unforgettable adventure, but to fully enjoy the island’s stunning landscapes and rich biodiversity, proper preparation is essential. Whether you’re exploring lush forests, scaling mountain peaks, or discovering hidden waterfalls, following these practical tips will ensure your journey is safe, comfortable, and rewarding. Here’s a detailed guide to help you make the most of your trekking experience in Phu Quoc.

1. Plan Your Route with a Phu Quoc Map

Planning your trek is crucial to avoid getting lost and ensure a smooth experience. Use a Phu Quoc map to mark out key trails, entry points, and rest stops. A good map will help you locate important areas such as Phu Quoc National Park, Ham Ninh Mountain, and Cua Can River trails. Additionally, it will highlight amenities like restrooms, food stalls, and first-aid points along your route.

• Use Offline Maps: Download offline maps from apps like Google Maps or Maps.me to navigate even without internet access.
• Mark Key Landmarks: Identify points of interest such as waterfalls, peaks, and viewpoints.
• Emergency Exits: Familiarize yourself with exit routes and ranger stations in case of emergencies.

2. Wear Proper Trekking Gear

Choosing the right gear is essential for comfort and safety during your trek. Phu Quoc’s terrain varies from dense forests and rocky hills to muddy riverbanks, so dress appropriately for the conditions.

• Footwear: Invest in sturdy, water-resistant hiking shoes with strong grip to prevent slipping on wet or uneven terrain.
• Clothing: Wear light, breathable, moisture-wicking clothes to stay cool. Long sleeves and pants protect against insects and scratches.
• Rain Protection: Carry a waterproof jacket or poncho, especially during the wet season.
• Accessories: A wide-brimmed hat, UV-protection sunglasses, and sunscreen are essential to shield you from the tropical sun.

3. Pack Smart and Light

A well-prepared backpack can make your trek more enjoyable and stress-free. Focus on carrying essential items without overloading yourself.

• Hydration: Bring at least 1.5–2 liters of water per person. Refill whenever you find safe sources.
• Snacks: Pack high-energy foods such as trail mix, protein bars, bananas, or dried fruit.
• First-Aid Kit: Include adhesive bandages, antiseptic wipes, pain relievers, and any personal medications.
• Insect Repellent: Protect yourself from mosquitoes, especially in forested areas.
• Power Bank: Keep your phone charged for navigation and emergencies.
• Eco-Friendly Essentials: Use reusable water bottles, and carry trash bags to dispose of litter responsibly.

For longer treks, consider carrying a lightweight portable filter or water purification tablets. A small multipurpose tool or knife can also be helpful.

4. Stay Safe and Respect Nature

Safety should always be a priority when trekking, and respecting the environment ensures that others can enjoy the island’s beauty for years to come.

• Trek with a Group: It’s safer to hike with companions, especially on longer trails.
• Inform Others: Let your hotel or a local friend know your trekking route and expected return time.
• Stay on Trails: Avoid damaging fragile ecosystems by sticking to marked paths.
• Carry Out Trash: Follow the “Leave No Trace” principles by taking all your waste with you.
• Avoid Wild Animals: If you encounter wildlife, maintain a safe distance and never feed the animals.

How Much Does It Cost To Trekking in Phu Quoc?

Trekking Option	Estimated Cost per Person	Inclusions
Self-Guided Trekking	Minimal to None	– Transportation: Personal arrangements (e.g., motorbike rental, taxi) to and from the trailhead.
		– Entrance Fees: Most trails are free; however, some areas may charge a nominal fee.
Self-Guided Trekking with Local Guide	$60 – $75	– Guide Fee: Approximately $60 – $75 for a day, depending on the trail and guide’s expertise. For instance, the Tien Son Dinh trekking tour is typically priced around $75 per person.
		– Transportation: May include hotel pickup/drop-off; confirm with the guide.
		– Additional Costs: Possible extra fees for pickup outside central areas.
Organized Group Tour	$40 – $100	– Tour Package: Prices range from $40 to $100 per person, varying based on the itinerary and inclusions. A standard Phu Quoc National Park hiking tour is usually available at around $40 per person.
		– Inclusions: Typically cover transportation, professional guide services, meals, and sometimes additional activities like kayaking or visits to local villages.

Best places to stay for Trekking Enthusiasts in Phu Quoc – Premier Residences Phu Quoc Emerald Bay

For trekking enthusiasts seeking a blend of adventure and comfort, Premier Residences Phu Quoc Emerald Bay Managed by Accor offers an ideal retreat. Nestled on the pristine Khem Beach in An Thoi, this 5-star resort provides modern accommodations with convenient access to some of Phu Quoc’s most captivating natural attractions.

Premier Residences Phu Quoc Emerald Bay offers 752 elegantly designed accommodations, each providing expansive views of the emerald-blue sea. Guests can choose from a variety of room types, ranging from the cozy 45m² Standard Room with Balcony, perfect for couples, to the 350m² Garden Villa with Three Bedrooms and a Private Pool, ideal for families or groups seeking ultimate comfort. Each room is thoughtfully designed to blend modern convenience with natural aesthetics, featuring spacious layouts, private balconies, and high-end amenities. After a day of trekking or engaging in Phu Quoc outdoor activities, guests can unwind in their well-appointed rooms, ensuring a peaceful and rejuvenating retreat.

Below is  the proximity to trekking sites:

Trekking Destination	Approximate Distance	Estimated Travel Time	Description
Phu Quoc National Park	~40 km	~1 hour by car	Located in the northern part of the island, this UNESCO-listed biosphere reserve offers dense jungles with hiking trails leading to hidden waterfalls and diverse wildlife habitats.
Ham Ninh Mountain Trail	~22 km	~30 minutes by car	A scenic trek leading to breathtaking views from Ham Ninh Mountain, ideal for those seeking a moderate hike through lush landscapes.
Ganh Dau Trail	~50 km	~1 hour by car	A picturesque trail that combines jungle trekking with coastal scenery, offering glimpses of Cambodia’s coastline on clear days.

Premier Residences Phu Quoc Emerald Bay offers exceptional amenities designed for active travelers. Guests can stay fit at the modern Fitness Center, take a refreshing dip in the Outdoor Swimming Pool, or unwind with a delicious meal at the on-site restaurants. Mercato Restaurant serves a diverse selection of international and Vietnamese dishes, while Clubhouse Restaurant & Bar offers fresh seafood and cocktails by the beach—perfect for refueling after a day of adventure.

For further information: 

• Address: Khem Beach, An Thoi Ward, Phu Quoc City, Kien Giang Province, Vietnam.
• Telephone Number: +84 297 392 7777.
• Google Review: 4.5 out of 5 star
• Price Range: Room rates vary depending on the season and room type, typically ranging from $120 to $200 per night.

Conclusion

Phu Quoc offers a diverse range of trekking trails, each showcasing the island’s rich natural beauty and unique landscapes. From dense jungles and serene waterfalls to coastal paths and mountain peaks, these trails promise unforgettable experiences for all levels of adventurers.

Ready to explore Phu Quoc’s natural wonders? Start planning your trekking adventure today! Whether you’re an experienced hiker or a beginner, these trails offer something for everyone. Don’t forget to enhance your experience with other exciting Phu Quoc outdoor activities such as kayaking, snorkeling, and cable car rides. Adventure awaits—discover the beauty of Phu Quoc one trail at a time!